here, it's all about you.

We're very clear with ourselves about one thing: there are a lot of gyms out there. That's why at our studio every single workout is carefully designed around you, your body and your goals. With correction and coaching aimed to improve your form, posture and breathing, you will learn the science of working out and feel confident every time you walk into a gym. We'll push you, in many ways harder than you've been pushed before, but we'll take care of you and when you walk out our front doors drenched in sweat, breathing hard and knowing that your coach truly cares about you and your progress — you'll be ready for your next workout 

your own personal coach

StudioFlex offers a diverse selection of educated and experienced independent trainers who provide award-winning coaching by consistently delivering outstanding and unmatched energy, enthusiasm and the upmost professionalism. Our staff is composed of career trainers, meaning this is no "summer job". With years and even decades of experience, each trainer brings their own unique training style, education and fitness background to the table. Your trainer will customize each workout around you and your goals. We're in this together


Private sessions are 30 minutes in length so fitting your workout into your day is easy and stress-free. Partner and small-group trainings are also available at the discretion of the trainer. Session prices range from $65-85 per session based on the trainer and the package you purchase. Our coaches generally offer 6 and 12-week programs. Our annual membership is $150 per year, paid up-front at the time of purchase. Your coach will design the perfect fitness program for you based around your body, your needs and your goals 


Because we receive high number of inquiries, we kindly ask that you give us 1-2 business days to respond to your request

Name *
Which Days Work Best? *
Private Training (One on One): What Times Work Best? *
Although we will always try our best to meet your scheduling needs, we cannot guarantee that a trainer will be available at the time(s) you request.
Please note: this is only guaranteed to clients who are training one on one.
If you'd like to work with a certain trainer, please include that in your message

Program Design

Are you interested in having a fitness expert design you a training program, cardio schedule, meal plan or all of the above? Perhaps you want to take this information and apply it on your own, further refine your current program or maybe you want to have more independence without relying on paid in-person appointment. In any case, coaching with us is the way to go. We have Certified Master Trainers on our staff who are experts when it comes to nutrition and creating programs based around your goals. Online coaching is equally effective to in-person appointments because your coach will frequently check-in on you and your progress. You will keep your coach updated with weight measurements, body fat measurements and even photos


Online coaching is available in one, two and three month programs. These programs are designed to get you results and hold you accountable to more than just yourself. Your coach will work closely with you to ensure that you are reaching your goals and sticking to your commitment

Through May, when you sign up for online coaching we will give you an automatic 10% off your order when you use code "JUMPSTART"