StudioFlex offers a diverse selection of the east bay's most educated and experienced independent trainers. Our trainer's provide life-changing coaching by consistently delivering outstanding and unmatched energy and enthusiasm while also addressing the needs of their client as a whole (beyond just his or her body). After thoroughly assessing every aspect of a client's health we work together to design integrated programs based on the latest health and fitness science. We routinely check-in with our clients and when requested we even perform a complimentary weigh-in, body fat analysis and area-focused tape measurements to ensure our clients stay motivated and on track.