Private Personal Training · Est. 2015
Train Likeit matters.
A private studio, expert coaches, and a process built entirely around you — not a program off the shelf.
The Studio
Not a gym.
A coaching practice.
StudioFlex is a private, membership-only training studio in Pleasant Hill. Our coaches hold advanced credentials and work with a limited number of clients — because great training demands real attention. If you're serious about results, you'll fit right in.
Your First Step
Your Starting Point
We start with a real conversation — your goals, your history, what's worked and what hasn't. No assumptions.
Full-Body Assessment
We evaluate how your body moves and performs across multiple planes, then build a plan around exactly what we find.
Your Coach Match
You're paired with the right coach for you — someone who pushes you intelligently, holds you accountable, and gets you real results.
Complimentary consultation
On us. No credit card required."I hadn't been to a gym since 2020. Dorian strengthened the muscles around my rotator cuff — I now have little to no shoulder pain and can sleep on my right side. My hip pain is much less. I know I don't have the motivation to do this without you."
Rod · StudioFlex Client, Training with Dorian
The right coachchanges everything.
1610 Oak Park Blvd · Pleasant Hill, CA